HARBOUR YOGA
featuring SADHNAS.COM

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Your exclusive discount code: PUTERI10

"Ancient breathwork workshop” cleanse & detox within"

​Sadhna Upadhya is a Yoga teacher based in Singapore. She has completed 550 hours of training in Rishikesh, India which has been known to be the central of The Yoga Global Movement. Sadhna chose Rishikesh specifically for this reason. To be able to disconnect and immerse herself fully in her practice. She now teaches weekly group classes as well as private sessions and participates frequently in events imparting the wisdom of Yoga. She currently teaches Ashtanga Yoga, Hatha Yoga, Mantra chanting to support Meditation as well as Ayurveda and Yoga philosophy.

On her website she is offering various online classes  and a very interesting podcast blog and journal.